"At the beginning of 2017, we vowed to make healthy choices all year. We’ve done a great job so far, but the biggest annual obstacle to healthy eating is just around the corner: the holidays. During the season of eating, we’ll be taunted by pumpkin-spice everything, stuffing with bacon (yes, it’s a thing!), cookies…oh, and MORE cookies.
Have no fear! We’re here to help you enjoy the holidays while staying healthy. Here’s a list of better-for-you holiday snacks to fight off cravings and activities to get you out and moving."
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